Artemis Fowl A Summary Essay Example

Artemis Fowl: A Summary Essay Artemis Fowl is a multi year old kid. His family and Artemis himself are rich, and Artemis are extremely spoilt. Artemis is a multi year old virtuoso. He is brilliant, slippery and have an extremely enormous knowledge. Particularly with regards to things he isnt permitted to do. This time, Artemis goes to Ho Chi Minh city with his attendant, Butler, who is Artemis’ guardian, yet in addition Artemis‘ companion and accessory. They are going there to meet with a source, whose name is Nguyen. In the interim sitting outside a kerbside bistro on Dong Khai Street, they are hanging tight for Nguyen, who is late. The Butler family has served the Fowl family for ages, with a Butler being relegated to each new Fowl during childbirth. He has thorough information on weapons and subsequently broad preparing in hand to hand fighting. Enrolling the assistance of his trusty guardian, Butler, Artemis finds a heavy drinker sprite acting like a healer. He needs a duplicate of a book, which tells about the historical backdrop of the pixies and explains their principles and guidelines for conduct. A book that all pixies must keep. Sooner or later sitting at the kerbside bistro, Nguyen shows up. Together they look into the sprite, however getting the book isn’t simple, and Artemis need to utilize one of his genius designs by and by, to fool the sprite into giving him the book. Artemis have brought the best Irish bourbon, which rapidly, the sprite grabs out of his hand. Be that as it may, in the mean time they are conversing with the sprite, as she drinks from the bourbon, a tiny bit at a time, Artemis’ plan have just succeeded. Obviously, he had an arrangement. He have harmed the sprite, by placing heavenly water into the bourbon which he gave her. We will compose a custom paper test on Artemis Fowl: A Summary explicitly for you for just $16.38 $13.9/page Request now We will compose a custom article test on Artemis Fowl: A Summary explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer We will compose a custom article test on Artemis Fowl: A Summary explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer He presently gives her two alternatives, which fundamentally is, to live or to bite the dust. On the off chance that she won’t give him the book, at that point he will leave her to kick the bucket. However, on the off chance that she is happy to give him the book, he will allow her to live, as he have brought two ampoules. One, is a vial of spring water from a pixie well, sixty meters underneath the ring of Tara which is the most enchanted spot on earth. What's more, the other, is an injection of man-made enchantment. It will support the sprite’s bombing liver and expel the reliance of liquor. Obviously, the sprite decide to live, and Artemis gets the opportunity to duplicate each and every page of the book.

Ethical Issues in Globalization and International Marketing.

Moral Issues in Globalization and International Marketing. Conceptual: The globalization of business sectors and increment in the profitability made a few advertisers and business people to focus more on the moral issues in culturally diverse settings. This article is chiefly planned for moral investigation and settling on choices over the global promoting situation. This paper gives scarcely any rules which may serve advertisers in the region of promoting morals. It is additionally used to help out the advertisers to carry on in a moral stylish manner. The nearby showcasing conditions may vary out along here and there, yet some worldwide advertising moral standards ought to be pertinent to all business sectors along the world. This Paper proposes making a standard uniform code of morals that will give an answer for the issue of enhancement in various societies by executing systems in universal promoting. Catchphrases: Globalization, International Marketing, Ethical standards. Presentation: Globalization and worldwide advertising moral issues are aligned with each other. Consistent increment in globalization lead to scarcely any issues which incorporate morals. From 1950 to 2000, world exchange extended very nearly 20-overlap, far exceeding world yield, which developed by six and a half times (WTO, 2001). Globalization alludes to the procedure wherein various societies, social orders and economies all through the world will be associated and incorporated through by a worldwide system of transportation, correspondence, exchange and business. This term is now and then alluded to as a financial globalization where a few economies of the countries are consolidated through by a remote ventures, exchange, capitalization, movement and numerous different variables. Also, it might be alluded through by different other related terms. Increment in the globalization may bring about numerous issues including moral ones as both are connected through in one manner or the other. From r ecent decades the worldwide exchange expanded by multiple times where imports, fares, exchange and remote speculations assumed a significant job in its expanding degree and observation. Indeed, even the cross outskirt speculations of little and medium going organizations are additionally expanded just about five to multiple times in its profitability, yearly surge and improvement along from the previous 25 years and this implied various people are working along various geological, social and advertising limits along around the world. This shows out on the other hand the related issues alongside the difference in various situations including moral issues, monetary and promoting work force issues along locally and all around. On the off chance that this pattern proceeds the predictions about globalization by Levitt will become reality in 2020. (Recep Yã ¼cel, 2009) To oversee out this pattern decently and situational there is a need to make all inclusive moral standards and standards. Hypothetical Framework: Globalization: 2.1.1 History: As indicated by Friedman (1999), globalization is:The relentless combination of business sectors, country States and advances to a degree never saw. Globalization is a term which was proposed and under veining its degree and improvement from a great many years. Be that as it may, it altogether quickened from 1980â's after the demolishment of USSR. The word globalization is first utilized in oxford word reference in 1930. In thinking about the historical backdrop of globalization, a few creators center around occasions since the revelation of the America in 1492, however most researchers and scholars focus on the considerably more late past (www.globalpolicy.org).It was not until 1960â's the term is generally utilized by market analysts and other social researchers. Since from its advancement the term is roused to various and conceptive wordings and definitions going back over the developments of various exchanging and social discerning. Joined Nations named the word globalization has numerous implications and approaches to characterize. As indicated by it when utilizing the term globalization in practical setting it might allud es to the one which removes the limits or hindrances in the middle of various countries and set up out the smooth and proficient path for their exchanging and trade which may incorporate capitals, administrations, work and so on. Tom.J.Palmer depicted globalization as The decrease or end of state-upheld limitations on trades over the outskirts and the inexorably incorporated and complex worldwide arrangement of creation and trade that has developed subsequently. Generally monetary globalization is world exchange and money related advertising coordinated together. Globalization in different terms may allude as the way toward shaping worldwide establishments. The worldwide organizations are those which might be worked as that thinking about the whole world as single spot. They might be recognized from others in different terms, for example, in working at territorial, national and universal where each level may speak to an alternate degree and set of social connections. 2.1.2 Dimensions of Globalization: Globalization is the term which might be spoken to in different measurements and it identified with pretty much every fields of day by day life. It varies from calling to calling for example for instance it varies from some promoting staff to an architect. Measurements for globalization are as per the following: (www.globalpolicy.org) Financial matters Related to globalization in exchanging, account, cash, organizations and banking. Political-Related to science, administration, wars, harmony, IGOS, NGOS, systems. Humanism Related to networks, clashes, classes, countries, understandings. Brain research Related to people as subjects and items to worldwide activity. Humanities Related to covering of societies, adjusting, conflicting, combining. Interchanges Related by considering data as information and apparatuses web. Topography Everything gave it very well may be moored to as space. We don't consider globalization as some absolutely conservative, modern or some money related term which may relate or spin through issues like facilitated commerce or some extending job of budgetary and mechanical markets. We consider globalization as a multi dimensional term and in actuality it is a range of four procedures. Building the worldwide economy Arrangement of world sentiment Democratization, or the production of a worldwide economy The development of worldwide political establishments. Building the worldwide economy is where when once got up in the more drawn out run its development identified with global and interregional exchange is fundamentally a capacity not of genuine and developing gnp however will potential for basic change. The quick development of worldwide money related markets in the course of recent decades and they especially impact the remote trade field and different types of universal venture will prompt diminish the impact of even significant governments on their economy and in worldwide economies and might release out the connections among monetary and political influence has been broken out. As indicated by Kongar, globalization has three measurements. These are political, financial, and social parts of globalism (www.kongar.org). Arrangement of the world conclusion is where the working of the world framework and every one of its conditions and activities of the members are situated to a typical arrangement of issues coming out from receptive to basic desires and rising out from overall issues. It is a procedure of social development which contains both the truth and the qualities. Reality causes us to comprehend the world and qualities help us to keep needs which we can acknowledge a few and to dismiss equal. Democratization is the procedure where one can characterize in restricted and the broadest terms. In more extensive term one might be characterized it as a learning procedure in which people can attempt to learn itself in the state of 'uniformity under law'. Essentially in smaller setting we can characterize it all the more decisively as aggregation of conditions vital for conceivable development of a worldwide network, network of majority rules systems and a worldwide level relationship of a law based character. Worldwide Institutions: The rise of worldwide establishments is the procedure which appears at what degree the worldwide organizations will sift through the impact of globalization. At the point when comes to globalization in worldwide business it parts out to two faces one in business sectors and the other underway. The globalization of promoting side is the one wherein converging of verifiably particular markets so as to change over it into a tremendous worldwide market and globalization of creation alludes to the converging of merchandise and enterprises from in spite of the fact that the world to take points of interest in a few national conditions like the distinction in cost and quality variables and so forth. As business sectors globalize and expanding in cost factor and profitability, a few globalized organizations are framed to oversee out the issues identified with this, for example, to oversee, direct the strategies and to shape a few worldwide settlements to administer the globalized business framework. From recent years increasingly number of worldwide foundations has developed to play out these undertakings they are, General Agreement on Tariffs and Trade(GATT) and its replacement, the World Trade Organization (WTO); the International Monetary Fund (IMF) and its twin sister, the World Bank and the United Nations (UN). Every one of these establishments were made by willful understanding between singular country states, and their capacities are revered in universal bargains. (Slope, on the same page: 9) All the above organizations assume a significant job in creating universal business moral principles and guidelines. World Trade Organization is mostly mindful to guide and spotlight on all the nations who marked the settlement. Till date W.T.O has in excess of 145 countries and its motivation is to create worldwide understandings between the nation part states. (www.imf.org). Worldwide Business Strategies: Theodore Levitt (1983: 92-102) has contended that, because of the appearance of present day correspondences and transport advancements, shopper tastes and inclinations are getting worldwide, which

What important contribution or contributions did this scholar make to Essay - 2

What significant commitment or commitments did this researcher make to the field of scriptural examinations - Essay Example The old history of Christian scriptural translation has been formed by extraordinary and well known thinkers and researchers who voyages profound into the ocean of Christian content and decipher it as per their accept and philosophy1. The substance of the New Testament have been contributed by researchers, for example, Baur, be that as it may, analysis of this equivalent confirmation can likewise be found too by a similar researcher. In F. C Baur blend of history and philosophy, the recorded investigation of Christian relic has helped in fashioning a way to appreciate the Christianity faith2. This helps crossing the obstacle the Enlightenment’s partition of the sound truth from (in the event that and, at that point) history. Baur added to the New Testaments by considering the religious philosophy and unfurling the Christianity convictions and confidence as opposed to simply examining its beginning. He further accepted that reality can be observed uniquely in a specific history and that is id represented distinctly in authentic turn of events. His goal was to talk about God as far as self-divine disclosure. Tubingen school endeavored to combine the church’s instructing with theory and scriptural writings. One of the best individuals to do this understanding was Ferdinand Christian Baur, however opened up new regions in the New Testament for contentions. His one of the major and huge commitment was standing out to the jump and has confidence in God and religion inside New Testaments and built up standards of crude recorded appreciation of the Bible. He dismissed Supernaturalism and executed Hegelian persuasion to the Testament. Through this he discovered fundamental pressure between the Pauline and Petrine philosophy, thus, the records and expressions of the New Testaments attempted to smoothen the battle between the Jewish and Gentile church. He accepted that the genuineness of different books can be decided by

Symbols and Symbolism Essay - Changing Symbolism in Nathaniel Hawthornes The Scarlet Letter :: Scarlet Letter essays

Changing Symbolism in The Scarlet Letter         In the novel The Scarlet Letter by Nathaniel Hawthorne, Hester Prynne had to wear An on her chest. Hawthorne related the locals' changing view of Hester Prynne to the changing imagery of the red letter from an image of disgrace, capacity, to respect.   In the start of the novel, the A represented disgrace and discipline. One resident voiced his supposition on the A when he expressed, In any event, they ought to have put the brand of a hot iron on Hester Prynne's forehead(p.59). The locals saw the An as open discipline. They saw Hester as fortunate in light of the fact that her discipline was not cruel enough. Another resident rethought Hester when she stated, She hath great aptitude in her needle...but did ever a woman...contrive such a method of demonstrating it!...What is it yet to snicker in the essences of our faithful judges and make a pride out of what they, commendable men of honor implied for discipline? The A clarified what the resident's Puritan standards were and indicated the Puritans legal framework in real life. When Hester weaved the A delightfully, she taunted their judgment. In this manner, the locals saw Hester has prideful. The An additionally uncovered the Puritan's shrouded disgrace. Hester perceived this when Hawthorne stated, She felt an eye-a natural eye - upon the dishonorable brand, that appeared to give a passing help, as though 50% of her desolation were shared.(p.89). A couple of locals saw the letter and Hester as their very own steady token sin. Hester was the agonizing portrayal of the desire that they kept covered up inside. The Scarlet letter was viewed as an image of disgrace yet made the locals see Hester as lucky, egotistic, and as their very own image deficiencies.   Later in the novel, the A came to show a lady's capacity. The resident's said now, it signified Capable; so solid was Hester Prynne with a lady's strength(p.156). The locals understood that Hester persevered through the entirety of their gazes and tormenting while never saying or doing anything consequently. They were dazzled by her capacity to be solid and bring up a youngster and help numerous others simultaneously.

Latin American Politics Essay

Hugo Rafael Chavez Frias is the present leader of Venezuela and was conceived on 28th July, 1954. He is a pioneer who advocates for popularity based communism in his nation and for Latin American Integration. He straightforwardly assaults the arrangement of globalization, neo-progressivism and restricts the greater part of the international strategies of the United States. The president is famous and regarded at home for he can keep the guarantees he made to his kin for instance to battle destitution, lack of healthy sustenance, absence of education and other related social ills that influenced residents. His character and arrangements bring out a blended response from various countries some in the Latin American district and others from abroad. Some help his belief systems while others reprimand them and a genuine model is the United States government which allude him as a danger to the Latin America’s majority rules system. The purpose for this is he attempts to execute a few modalities that would advance territorial mix and collaboration among the Latin American countries and particularly the Latin’s poor countries. This paper is going to take a gander at how Venezuela’s international strategies under the headings of Hugo Chavez have changed additional time. The paper will likewise give a concise outline of the life of Hugo Chavez and afterward continue to talk about how his arrangements have profited the Venezuelans back at home and influenced different countries. The paper will be closed with a recap of the key focuses that have been examined. The last page of this paper is a rundown of the references that have been counseled, appropriately arranged as per MLA style. After Chavez won in 2004’s choice, he vowed to inspire the expectations for everyday comforts of his kin under a program that was named as â€Å"Bolivian missions† something that end up being effective in light of the fact that it was supported by the expansion in oil costs. Through this, he had the option to accumulate billion of dollars as outside trade which he used to support his country’s economy which arrived at 9. 3 of every 2005. (Painter) Venezuela’s economy for the most part relies upon the oil it produces. Since 1920 up to the current day, the benefit that is collected from oil sends out has prompted the development and improvement of this country more than one would have envisioned for instance the size of Caracas city multiplied in the 1920-1936 period and significantly increased in 1940s. In spite of the way that the nation sends out a great deal of oil to different countries, half of the populace are poor and live in ghettos and that is the reason Chavez has devoted his endeavors to destroy destitution in his country and to diminish the high pace of disparity that has kept on influencing residents. Right now 50% of the Venezuela’s populace live in urban communities while the other half is in country ghettos where they live in wretched destitution (Mora and Hey 78) Chavez has consistently been attempting to support relations with other Latin Americans in an offer to accomplish territorial coordination in truth this is one of his key international strategies, an objective that he began to seek after the 1997’s Summit of the Americas. Venezuela has been vocal in pushing for the lifting of authorizations that have been forced on Cuba and other ‘Multi polar’ ties that are forced on other creating nations. In spite of the fact that Venezuela has not been getting a charge out of warm relationship with United States, it has never encountered the military, political and financial assents that are forced on other country maybe on account of its oil delivering limit. (Painter J. ) Venezuela involves a vital situation undoubtedly and the explanation behind this is supplies oil to these nations in huge amounts something that made it to be positioned among the greatest oil makers on the planet. In spite of the way that it was one of the essential oil providers to US and a good example to other Latin American countries US has never perceived the job it plays halfway as a result of its forceful international strategies. Despite the fact that U. S and Venezuela have not been acceptable very companions, Venezuela keeps on sending out oil to United States. Their relationship is every now and then influenced by different factors and adding salt to the injury was the 2002’s endeavored overthrow that prompted the briefly expulsion of Chavez from office with a help from US government something that US government denied. (Isbell) The motivation behind why US supported this overthrow was that the Latin American oil delivering nations were stretching out their business relations to Cuba as opposed to what US would have enjoyed. US needed the assents it had forced on Cuba to remain yet its endeavors were sabotaged by Chavez’s move to offer oil to Cuba in an offer to augment his capital. Consequently US needed Chavez to be expelled and supplanted with another who might not meddle with the assents that had been forced. Venezuela separated from beginning business relations with Cuba it marked a business manage it to build its oil deal to Cuba something drove US to deny Hugo Chavez a visa to go to its nation. (Elliott) Venezuela in response to this began to transparently restrict US approaches particularly after the 200’s overthrow endeavor for instance, Venezuela casted a ballot against US’ guarantees in the United Nations meeting that there were human rights infringement in Iraq, Libya and Cuba. It likewise contradicted the authorizations that were expected to be forced on Peru in 2002 by the United States in regard to the understanding that was reached in Quebec’s culmination. As though this was insufficient, Venezuela condemned and contradicted what US alluded to as ‘Plan Colombia’ intended to battle the offer of opiates in the district. The arrangement was to permit free antinarcotics over trips in the Latin American district, a move that was restricted on account of its US military nature which was probably going to cause territorial clash. (Mora and Hey 159) The US relations with Venezuela arrived at its most noticeably awful point after the 2001 New York bombings. The US government had promised that it would battle psychological warfare totally and war was pursued against Afghanistan. The Venezuelan government scrutinized this move contending that psychological oppression can't be battled with fear mongering. They indicated pictures of small kids who had been slaughtered by US bombs. As their relations kept on compounding, the US government was attempting to improve this relationship. The US even denied having taken an interest in the 2002’s endeavors to trade Chavez with Pedro Carmona. The main rousing element for the United States to do this was to guarantee that there was proceeded with stream of the item they vigorously depended on, the oil and that their capacity would be felt in the Latin America and particularly by Fidel Castro. (Mora and Hey 155) Chavez was additionally been dynamic in saving the oil costs particularly when they were on the decrease in 1998. He liaised with other OPEC individuals and held an emergency meeting to take care of the issue of the decrease in oil costs. His endeavors were properly followed through on in light of the fact that after this gathering the cost per barrel shot up something that made his capacity to felt on the planet. (Lotta) Although there is parcel authority from the US government, Chavez has never permitted US government to assume responsibility for his nation. He visited the OPEC nations in 1999 and explicitly the Libyan and Iraq pioneers Muammar Gaddafi and Saddam Hussein individually in his preliminary to his business ties. In 2001 Chavez visited the Asian nations to share his help on socialism both in Russia and China yet this was not all that he needed in light of the fact that for was attempting to search for new colleagues. In spite of the fact that he was doing this he never neglected to recognize that however his nation was at verbal war with US, it was its key oil provider. It recognized this particularly after it halted to give oil sponsorship to the Cuban government. (Elliot et al) In his transition to improve and stretch out his country’s international strategies to Asian and European nations, he slaughtered the vote based system that was delighted in at home by Venezuela’s foundations. Simultaneously as law based foundations declined, the warm relationship that had existed between other territorial Latin nations was lost. His forceful compatibility of international strategies was counter profitable as it caused him to overlook the issues that required quick location back at home, â€Å"foreign arrangement didn't add to the arrangement of sufficient reactions to the most critical residential monetary and social needs† (Mora and Hey 160) Despite the fact that he is reprimanded and trashed by numerous individuals, the manner in which he has affected this country is considerably more than what different pioneers had done. He is blamed for executing defilement however with everything taken into account, he is not quite the same as others in that his international strategies have prompted the expansion in oil costs and to the improvement in expectations for everyday comforts. He directed more dollars on the reserve that is utilized to help the less special in the general public. Many contend that were it not for his capacity to make oil costs rise he would not be in power. The contention is that Chavez can possibly stay in power if will have the option to guarantee that the cost of oil will stay high. Right now, Hugo Chavez is attempting to search for new market for his oil in the Asian and western nations. This move is intended to grow Venezuela’s business relations while simultaneously rebuffing US for seeking after forceful objectives towards it. Chavez as indicated by Lotta R. (2007), â€Å"the third track of the oil program is to rebuild Venezuela’s outer exchange relations from reliance on the US as a market and wellspring of speculation capital and specialized mastery. † Venezuela alone fares about 12% of petroleum to United States and hence it adds to the force that US applies to the world. It is said this is about portion of its creation and that is the reason it is searching for different purchasers. As of now the nation is holding converses with Chinese and Russia governments to offer oil to them. It is additionally wanting to offer oil to India however the issue is that Venezuela doesn't have its ow

Panic Attacks and How To Cope With Them Effectively

Panic Attacks and How To Cope With Them Effectively Have you ever experienced a situation where you tend to feel so confused on what to do, and suddenly you felt anxious and confused?Or perhaps someone close to you got sick all of a sudden and you don’t know what to do.For sure you felt so pressured to the point where you felt so sick and scared that you just broke up and cried.Certain situations where tensions can rise are prone to cause panic attacks to some.Although this usually happens to people who are not mentally prepared to face high-tension scenarios, it can happen to people who suddenly get anxious or scared due to a psychological disorder.Panic disorder is no joke at all because this can cause terrible results to the actions of some people if this is left neglected.However, little do others know that panic attacks and disorders can be reversed, and we will explain everything in this article for your benefit.So just relax for a while as you read through this article that will surely keep you calmer in the future.WHAT IS A PANIC ATTACK?Panic attacks are a series of fear periods that are extremely intense. The intensity of panic attacks include various symptoms that may affect your overall health condition.These happen suddenly and contain a number of symptoms which we will discuss later. Panic attacks often show its symptoms within minutes.The longest duration that’s expected for panic attacks is 30 minutes.But there are times where the duration can vary from a minute or up to several hours. The most notable sign of a panic attack is experiencing a loss of your own control or you may feel chest pain at some points.However, a panic attack is not physically dangerous to everyone.The Diagnostic and Statistical Manual of Mental Disorders (2013) states that the reason why panic attacks occur vary greatly.The reasons for the attacks aren’t just involved with events that seem to be confusing or worrying to the patient. It could also range from a number of disorders such as panic disorder, social anxiety disorder, health anxiety disorder, PTSD, depression and other medical problems.The manual also states that it could occur unexpectedly. Smoking and stress can also increase the risk of getting a panic attack. It also states that the risk of suicide gets high with panic attacks as well.With this being said, you could consider the fact that panic attacks can happen out of the blue even if you don’t have any previous signs and diagnosis of anxiety disorders.Even those who never experience traumatic events can catch the panic attack as well.SYMPTOMS OF PANIC ATTACKSThere is a wide range of symptoms for panic attacks.Here are the things that may happen to you whenever you suffer from one:A sudden feeling of fear.A strong fear that the patient is dying or suffering a heart attackPounding heartbeats.Fast heartbeats.Shaking/TremblingChokingShortness of breathA Flashing VisionSweatingNauseaStomach PainLightheadedness/Dizziness and faintingChills or hot flashesShortness of breathNumbnessTu nnel visionA fear of losing controlHyperventilationTingling sensationChoking/SmotheringDifficulty movingDerealizationAmong all of these symptoms, the following are the usual and biggest symptoms of panic attacks: Edmund Bourne (2005) states that panic attack patients often report with the sudden feeling of fear or having a heart attack. This is in great need of coping up in order to avoid feeling these symptoms. However, this isn’t just the beginning. The low flow of blood due to the panic attack can also cause the head to suffer from the tunnel vision.Bourne also stated that the panic attack is a response of the sympathetic nervous system that’s why it also results in dizziness and nausea. It then results in the shortness of breath and hot flashes or chills. All these symptoms can increase your anxiety and can form a positive feedback loop in your mind.Very Important Note: Panic attack and its symptoms may also be mistaken for the symptoms caused by heart and lung diseases, hyp erthyroidism and side-effects of certain drugs. Seek professional help if unsure of the symptoms you’re currently feeling.CAUSES OF PANIC ATTACKSPanic attacks are caused by a number of problems.There are different factors that may induce the condition or it may be a symptom of a more severe type of disorder.Here are the following causes:GenesYou can suffer from panic disorders and panic attacks often based on your heredity. It shows that close relatives can be both prone to panic attacks. But the chances are not that high.The strongest testimony of this cause was a case study conducted by the Anxiety Disorders Clinical Research Unit at the University of Milan. The researchers used a group of identical and fraternal twins as subjects.It showed that 57% of panic attack patients had an identical twin sibling with panic attacks. On the other hand, 43% of the fraternal twins have similar cases of panic attacks.The NCBI also noted that 30 40% of panic disorder’s pathogenesis indicate genetic factors.StressStress triggers panic attacks. People who are suffering from severe stress may experience panic attacks easily.That’s why it’s very important to consider calming down at work in order to avoid this issue. The main reason why stress induces panic attacks, however, has not yet cleared by experts.But most experts believe that the negative thinking that stress is the root cause of the panic attacks. Stress also increases more follow up attacks as well and may even result in Paranoia.We all know that there’s a lot of work to be done and a lot of bills to pay.But that doesn’t mean that you will only live your life doing that. So if you’re prone to panic attacks, at least learn how to calm yourself down and take a break for a while.We will give you a nice bonus later on how to deal with panic attacks when at work.AnxietyPanic attacks can be caused by health anxiety a form of paranoia when it comes to over-concern with health. Health anxiety causes the firs t sets of panic attacks at most times.This is very notable for those who got badly sick in the past and don’t want to experience it ever again.This also counts for severe social anxiety disorder as overthinking about negative things can cause even more stress in your mind. Severe anxiety can easily result in panic attacks.Anxiety during an occasion that seems too tense (e.g. too many people when suffering from social anxiety or a scenario of an accident) may also trigger the panic attacks.PTSDThose who suffered a horrific accident or those who went to battle or war are prone to panic attacks due to the trauma of their past experiences.The thought of those events trigger anxiety in their minds, resulting in panic attacks. Those who suffered from severe PTSD often experience panic attacks due to the overthinking that they experienced.It’s a very horrible sight to see war veterans who experiences the bitterness of war.Panic DisorderRepeated cases of panic attacks that seem to be pe rsistent are usual causes of panic disorder and not just panic attacks anymore.Panic attacks experienced by people who are suffering from this cause may link the cause of their stress. The panic disorder’s symptoms can also trigger due to certain events and places.Panic disorder is known to be different from other anxiety disorder types.Panic attacks are usually sudden and not caused by other events. But its way of causing panic attacks is just similar to anxiety.AgoraphobiaAgoraphobia is a type of anxiety disorder that involves the fear of experiencing a situation that the person cannot escape in their life.There are numerous situations that people believe and may cause the person to experience it inevitably and negatively.Experiences such as the thought of getting lost for good in a forest or mountain while at the exact situation can cause the phobia and may induce panic attacks.Those who suffer severely from this disorder can experience panic attacks more often as well. Some ca uses of agoraphobia are social anxiety disorders and PTSD as well.Substance EffectsThere are also substances that might cause the panic attacks.Some drugs that are prescribed could contain ingredients that may induce panic attacks or its symptoms as its side-effects.Illegal drugs could also contain panic attacks to some of its users.You can also get panic attacks when you have high caffeine levels in your body.Health IssuesThere are rare cases where panic attacks may happen to those who are suffering from medical conditions.However, there are studies which shows that the panic attacks that occur from the patients with heal issues often show signs of anxiety due to their current condition.At the same time, there are also diseases such as Lyme disease that may cause panic attacks due to the alteration of thyroid hormones.Some drugs can also cause panic attacks especially if you’re undergoing a drug withdrawal.IS THERE A TREATMENT FOR PANIC ATTACKS?There are multiple types of treatme nts that you can consider for panic attacks. There are some things that you can try yourself:Breathing ExercisesYou can train to breathe efficiently as panic attacks can lose your proper way of breathing. This will make you realize that breathing affects your panic attacks.There are various studies that have proved the credibility of breathing exercises. The studies have shown that the symptoms of panic attacks came from hyperventilation a condition where your body releases too much carbon dioxide.To reverse hyperventilation, you have to perform slower breathing. Do this at the first signs of a panic attack.All you have to do is to breathe in for at least 5 seconds and then hold it for another 5 seconds before releasing all of it slowly for another five seconds or more. Breathe through your nose in order to do this. It lessens the severity of panic attacks.After slow breathing, and when you don’t have any panic attacks, perform a retraining technique for your breathing.Just pract ice the slow breathing pattern every 30 minutes per day. This will naturally make your breathing pattern better so then you can automatically protect yourself from any panic attacks.Physical Exercising Exercising may not be a home remedy in terms of the activities that you need to do. However, exercising is known to be one of the best treatments that you can do to prevent panic attacks. This is a great way to control all anxiety and stress that you have in your mind. Some people even push themselves to exercising whenever they think about stressful or traumatic events.There are various exercises such as yoga and even a simple jogging. But take note that there are also panic attacks that are induced by exercise.But this is only rare and there are separate treatments for those types of issues. It is very beneficial to do this as it provides the following:Reduces excess mental energy and muscle energy.Promotes a better sleeping pattern.Regulates the flow of hormones and burns off stres s hormones.Keeps you in a good mood.Improves your breathing.Calms the mind.The following benefits of exercising are enough to keep your panic attacks away.Some studies have also shown that most panic attacks and anxiety root from the lack of exercise combined with high levels of stress. So be sure to consider this extremely effective treatment.Don’t Be ReactiveTherapists even approve that you should not be too reactive when you get a panic attack as it will just worsen the condition.It’s best for you to just “accept” that you’re suffering from it right now and you must keep calm instead.If you do this while following the breathing exercise, you will be able to effectively lessen the symptoms of panic attacks until you finally calm down.To put it simple: don’t give in to your fear and anxiety!Lessen Your StressMinimizing your stress is the perfect way for you to reduce panic attacks as well. Be sure to avoid things that might increase your stress levels. Those factors tha t you need to avoid could be toxic people as well.There are times where caffeine and cigarettes can induce stress especially when you haven’t taken the substance within the day (if you’re already addicted to the substance).But if work is inevitable despite the stress, try to keep calm and just think about your goal positively in order to avoid stress.Seek Proper MedicationDon’t ever perform self-medication.You might want to medicate with drugs or alcohol at this moment, but that will only lead towards dependence and won’t really resolve the problem.Temporary alteration of your memory can cause brain damage and other problems like drug addiction and alcoholism.That’s why it’s best to talk to your doctor. They can provide the safety procedures such as therapies and medicines that you can do in order to treat your panic attacks.They can also provide medicines.Fluoxetine and Pareoxetine are the most common antidepressants that can help you calm your mind from panicking. You can also ask for benzodiazepine a fast-acting type of depressant that can relieve panic attacks and seizure.This is perfect for those with severe panic attacks.TherapiesMusic therapy is known to be one good way to provide your mind a sense of peace.Music has soothing properties depending on the tune that you prefer to play.There are a lot of audio that can relax your mind.But you can have the freedom to choose what music you want to play.For starters, here is one of the best music to prevent panic attacks: Cognitive Behavioral Therapy can be administered by a therapist to reduce your panic attacks.This helps you challenge your fears as it edicates you to replace your unnecessary fears with those that are more sensible to be afraid of. This also helps you build up a voice within you that can cope up with the flight or fight response of panic attacks.Exposure therapy is also known to be good for reversing your response for fears. The things that may cause your panic attacks can be av oided right away if you master exposure therapy.Avoidance of your fears can also give you total relief to prevent panic attacks.Here are more therapies that you can learn and use to prevent panic attacks: Very Important Note: If you feel like the panic attack is still there. Be sure to consult a doctor or a psychologist in order to get diagnosed as your panic attack may be a symptom of something worse. Over-the-counter drugs can also be prescribed if you’re experiencing panic attacks frequently. Therapies can also be conducted if you can’t independently control your panic disorder.MANAGING PANIC ATTACKS AT WORK It’s also very important to consider managing your panic attacks when you go to work. Panic attacks may hinder you from performing efficiently and effectively at work.There are also some instances where panic attacks may cause you to lose confidence from doing work, which can greatly affect your performance.Gladly, panic attacks can be managed with the right mindset.Her e are some tips that you need to follow:Find Out The CausesFor sure there are certain moments that may seem similar when your panic attack happens throughout your career. This also means that you need to check if you’re suffering from panic disorders as well.You also need to learn the factors that you fear about when you’re at work as well. These include certain phobias of scenarios such as bullying.Be sure to do a self-evaluation by observing daily happenings when at work for you to determine the cause of your panic attacks. You should also determine your symptoms in order to find treatments for it. Seek your office clinic for assistance as well.Coping Techniques WorkYou can go ahead and create some coping techniques for you to reverse panic attacks when at work. You just have to practice these techniques whenever you’re at home, and apply it once you’re ready to do it.You should do some muscle relaxation techniques such as yoga, breathing exercise or mindfulness.Seek Emoti onal SupportYou can keep your panic a secret to your coworkers or friends at work. But you also need to think that you can always seek the help of someone that you trust the most.You can simply tell them about your panic attacks and ask for some advice of help when it strikes again.For sure the people you trust the most at work or at home will always be there to listen and help you calm down.Ask a DoctorSince you have a job, and for sure you have healthcare benefits from your work, you can go ahead and use your resources to ask a doctor about panic attacks.It’s always best to seek professional help especially if you want to take care of your career as well.IT’S STILL POSSIBLE TO PREVENT PANIC ATTACKS. BUT…You must first learn how to control your mind when it comes to these situations. It’s always about being calm first as it can help you create clearer decisions in life. Panic attacks can be caused by your negative state of mind at some point.That’s why therapies that invo lve change of mindsets and breathing are being conducted. It’s because you may need help in becoming more relaxed in the future.A panic attacks is not a situation that may affect your own life. But that doesn’t mean that you can just brush it off and ignore it. It’s still a situation that can cause bad decisions in life. But you need to make sure that it can at least be reversed as it’s for your own good anyway.After all, panicking will really bring you nowhere when making life decisions.

Advice for Indian Applicants to U.S. Business Schools

It’s your job to demonstrate to the adcom that you stand out from the applicant pool and are exactly the person they want in their next MBA class. In this series, you’ll learn how to dig deep to unearth your unique character traits, experiences, skills, and talents and bring them to the forefront of your application, so that when the adcom pick up your file, they’re hooked from the very first moment. Are you an Indian applying to a top MBA program? Well then, get ready to put some extra effort into making your application stand out. Indians are one of the largest demographics applying to business school, and – unfortunately for you – they’re often highly qualified, with strong work experience and high stats. So let’s get right to work. What can you do to differentiate yourself from other Indian applicants? What can you do to show that you’re unique and special, even though you come from this crowded subgroup? 1. Maximize on your family biz. Its fairly common that Indian applicants will have a significant portion of their work experience (if not all) in the family business. Show the adcom that your work for mom and dad has been highly advantageous for your skills and preparation. The details will be important here. Your exposure to and experience with the various aspects of the family business – your management position, your responsibilities, your customer dealings, the accounting you’ve done, etc. – have provided you with a very well-rounded experience across all business fields, more than had you worked at a large corporation. Demonstrate that, as well as the fact that all of these skills can easily be transferred to a larger international company, and you will have made quite the solid case. 2. Highlight your non-IT strengths. If you dont work for your family company, then there’s a good chance that you work in Indias booming high-tech industry. And if that’s you, then you probably have high quant scores and loads of technical experience. But do you have management experience? Have you ever managed a team successfully to complete a non-technical project? How are your strategy skills? What ELSE can you do? You don’t want to be Indian IT Applicant  #7432. Make sure your other skills, strengths, and talents shine. 3. Bulk up on extra extracurriculars. Another way to steer clear of the Indian IT applicant stereotype is to highlight your non- work/non-school activities. Have you taken any leadership positions in these activities? How have these activities contributed to your goals, promoted personal growth, or helped you think outside the box or develop new ideas? Don’t just list your activities, but explain how they’ve shaped who you are today. 4. Choose your program wisely. It’s safe to say that Harvard is a pretty great school, but that doesn’t mean that it’s the best program for you. This, obviously, applies to all of the top programs. Don’t assume that all top MBA programs in the U.S. are schools you should aim for. Do your research and apply only to those b-schools that best support your goals and meet your needs. Not only will you have a happier and more productive educational experience, but you’ll also increase your chances of getting into your top choice program if you aim for schools that are the best fit for YOU. Successfully Differentiating Yourself As an Indian b-school applicant, you’re starting out as a face in the crowd; but with some strategizing, you can draw out your uniqueness, highlighting to the admissions board how your background as an Indian makes you the ideal candidate for their next top MBA class. Read the complete 9 Secrets to Standing Out in Your MBA Application series for more tips on how to create a compelling application that highlights your unique strengths, character traits, and talents. For personalized advice tailored just for you, check out our MBA admissions consulting and editing services and work one-on-one with a pro who will help you discover your competitive advantage and use it to get ACCEPTED. For 25 years, Accepted has helped business school applicants gain acceptance to top programs. Our outstanding team of MBA admissions consultants features former business school admissions directors and professional writers who have guided our clients to admission at top MBA, EMBA, and other graduate business programs worldwide including Harvard, Stanford, Wharton, Booth, INSEAD, London Business School, and many more.  Want an MBA admissions expert  to help you get Accepted? Click here to get in touch! Related Resources: †¢ 9 Secrets to Standing Out in Your MBA Application, a Free Guide †¢ Can You Get Into a Top Grad School if You Didn’t Attend a Top University? †¢ What to Do if You Belong to an Overrepresented Applicant Group